Category Archives: Beans Glycemic Index

Beans, Beans, the Magical Fruit..

Posted on November 19, 2012 by EdR

by Hesh Goldstein (NaturalNews) The more you eat, the lower your risk of certain cancers.Beans have more servings of fiber than any other vegetable. One single serving will give you 20 percent of your daily-recommended fiber.Researchers in Japan did a seven-year … Continue reading →

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Beans Could Help Control Blood Pressure, Reduce Heart Risks For Diabetes Patients: Study

Posted on October 25, 2012 by EdR

Beans really may be a magical fruit — a new study in the journal Archives of Internal Medicine shows that for Type 2 diabetes patients, the more legumes you eat, the better your glycemic control and the lower your risk of coronary heart … Continue reading →

Posted in Aging Gracefully Beans Blood Pressure, Beans Blood Pressure Diabetes, Beans Glycemic Index, Legumes Blood Pressure, Legumes Blood Pressure Diabetes, Legumes Heart Risk | Leave a comment