Category Archives: complexes exercises

Complexes: Different, Harder, and Better

Posted on November 5, 2012 by EdR

by Wil Fleming – 11/01/2012 I know what you’re all thinking: another article about complexes that I’ll never use cause I want to be big and strong, not just smash myself.I feel your pain. Complexes have been covered extensively in … Continue reading →

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Brutal Complexes

Posted on September 10, 2012 by EdR

by Wil Fleming – 9/05/2012Much has been written about an old but brutal friend of mine. A friend to whom I was first introduced the day I walked into my first real weight room – a dark and dusty pit … Continue reading →

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Fat Loss Edition Vol 2

Posted on January 23, 2010 by EdR

by the World’s Most Dangerous EditorsIn our last installment of TMUSCLE Twitter, we put a few of the TMUSCLE coaches on the spot and asked them to come up with their five essential kitchen tips to kick-start fat loss.This time, we’re … Continue reading →

Posted in burn fat, circuit training, complexes exercises, Core Training, Fat-Loss, training tips, upper body training | Leave a comment