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Category Archives: Matt Palfrey
Sandbags For Strength
by Matt Palfrey – 10/28/2011 Is the sandbag the key to elite strength and conditioning? Probably not. It isn’t a miracle tool and likely not the missing link between you and strength training glory. However, used properly, sandbags can certainly … Continue reading
Posted in Basic Strength, Matt Palfrey, Sandbags, Strength, Strength training
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