Category Archives: white rice

DON’T EAT TOO MUCH RICE

Posted by angiemabute in food, health. The human body was never meant to consume rice! You see, our genes havehardly changed in more than 30,000 years. However, our food choices andlifestyle have changed dramatically. The caveman would hardly recognizeour food … Continue reading

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White rice ‘raises diabetes risk’, say US experts

White rice has a higher glycaemic index than brown riceReplacing white rice with brown rice and wholemeal bread could cut the risk of diabetes by a third, US experts say.White rice poses a diabetes threat because it causes steep rises … Continue reading

Posted in brown rice, Cardiovascular Disease-Specifi Type 2 Diabetes Mellitus, white rice, wholemeal bread | Leave a comment