Category Archives: fish

5 Foods that Boost Your Mood

As anyone who has sought solace in a pint of Häagen-Dazs knows, food can be a source of comfort and pleasureas well as nutrients. While overdoing it on ice cream and candy is likely to cause more stress when you regret all those … Continue reading

Posted in eggs, fish, fruits and vegetables | Leave a comment

Aging: Eating Fish May Ward Off Dementia

July 21, 2009 Vital Signs By RONI CARYN RABIN Many studies have suggested that a diet rich in fish is good for the heart. Now there is new evidence that such a diet may ward off dementia as well. One … Continue reading

Posted in Aging, dementia, fish | Leave a comment