Category Archives: Physical Fitness

Train Like a Man 5: The Real Paleo Exercise

Posted on September 17, 2012 by EdR

by Martin Rooney – 9/17/2012 “Life is a marathon, not a sprint.” Whenever I hear that little nugget of cheese-ball inspiration, I want to throw up, because it’s usually said by some sloth that never reached his goals and he’s … Continue reading →

Posted in Cardiovascular fitness, fitness, Fitness Tips, Hill Sprints, Martin Rooney, Physical Fitness, Sprint, Sprint Acceleration, Sprints | Leave a comment

Physical Fitness Providing New Options in Cancer Treatment Programs

Posted on January 17, 2012 by EdR

Everyone knows that being overweight or obese comes with a ton of negative health consequences, from symptoms like gastrointestinal reflux and fatigue to chronic disease. Exercise is the number one way to prevent obesity and gain numerous other benefits. A … Continue reading →

Posted in Cancer Treatment Programs, David Haas, Physical Fitness | Leave a comment