Category Archives: cereal

The truth about whole grains 7/12

The truth about whole grains 7/12 Quiz: What are amaranth, emmer, and teff? No, they’re not celebrity baby names. Along with millet, quinoa, and rye, they’re part of a class of food commonly referred to as “ancient grains.” Although they … Continue reading

Posted in Amaranth, Buckwheat, cereal, Cereal Fiber, Farro (or emmer), Millet, natural foods, Organic Cereal, QUINOA, Rye, Sorghum, Teff (or tef), Whole grains, Whole-Grain | Leave a comment

Organic Cereal Scorecard

Organic Cereal Scorecard http://cornucopia.org/cereal-scorecard/ Wikio

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Dirty Nutrition Vol 3

by Jonny Bowden, PhD, CNS Organic Not So Good? Q: What’s all this I read in the newspapers about a study showing that organic food isn’t more nutritious than the regular stuff? I thought organic was always better? A: Studies … Continue reading

Posted in cereal, fiber, healthful foods, healthy foods, nutrition, organic food, soy | Leave a comment