Category Archives: Floor Press

6 Primo Pressing Permutations

Posted on July 17, 2012 by EdR

by Ben Bruno – 7/16/2012For some, upper body pressing begins and ends with the bench press and the overhead press.That’s cool, and those are definitely great exercises, but I like more variety than that. I like to rotate exercises periodically … Continue reading →

Posted in Ben Bruno, Floor Press, Fly Combo, Kettlebell Press, Landmine, Overhead Press, Valslide flyes, Valslide Push-up | Leave a comment