Category Archives: Michael Campanella

Bodyweight Isometrics for Improved Strength

(No, Really!) by Adam Vogel and Michael Campanella – 1/20/2012 We already know what you’re thinking. “Bodyweight isometrics in my strength program? You’ve got to be kidding me!” If we were trying to come up with an article topic that … Continue reading

Posted in Adam Vogel, Bodyweight, Isometrics, Michael Campanella, Strength | Leave a comment