Category Archives: Push-Ups

Push-Upalooza

Push-ups are like the Rodney Dangerfield of the fitness community – they get no respect. Often deemed a waste of time, or worse, “too easy,” push-ups are generally an after-thought with regards to exercise selection. I mean, who has time … Continue reading

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The Best Damn Push-Ups Article, Period!

The Best Damn Push-Ups Article, Period! by Bret Contreras and Elsbeth Vaino – 6/22/2011 Push-ups get no respect.While other bodyweight exercises like chin-ups and dips boast devoted fans from all corners of the industry, the lowly push-up is the veritable … Continue reading

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