Category Archives: Magnesium

ZMA: Naturally boost testosterone levels

Posted on November 12, 2012 by EdR

by John McKiernan (NaturalNews) Low testosterone levels in men can result in muscle deterioration, diminished sex drive, depression, low energy, infertility and loss of hair among various other consequences. Slightly elevated testosterone levels on the other hand, will promote muscle growth, … Continue reading →

Posted in Magnesium, Testosterone, Zinc | 1 Comment

Magnificent Magnesium

Posted on October 3, 2011 by EdR

Magnificent Magnesium by Brian St. Pierre, CISSN, CSCS – 9/30/2011Magnesium is an important mineral for those looking to build a better body.Now that’s one heck of an understatement. It’s not unlike saying that the quarterback is an important position on … Continue reading →

Posted in aginghealthy foods, Best of Foods, Flat-Belly Foods, Food Combinations, healthy foods, Magnesium | Leave a comment

5 Nutrients You’re Not Getting Enough Of

Posted on February 24, 2011 by EdR

 By Jason StevensonFive years after telling a bunch of angry apes to keep their filthy paws off him, Charlton Heston starred in Soylent Green. In the film, a megacorporation solves a starving world’s need for nutritious food by turning the … Continue reading →

Posted in Iodine, Magnesium, potassium, Vitamin B12, Vitamin D | Leave a comment