Category Archives: foods

Bad eating habits can be corrected by using the right workarounds

Posted on September 25, 2012 by EdR

Published: September 24 We all have those moments when a fresh-baked cookie seems like a much tastier option than a fresh green pear. Or when potato chips on sale — and in bulk! — seem like a more fiscally sensible choice than … Continue reading →

Posted in Best of Foods, foods, healthful foods, healthy foods | Leave a comment

Six of the best foods for diabetics

Posted on September 18, 2012 by EdR

by PF Louis (NaturalNews) There are two forms of diabetes: Type one and type two. Both types involve imbalanced blood sugar and insulin issues. Insulin is the hormone that helps convert glucose into the cellular energy that’s needed for the cells … Continue reading →

Posted in avocado, beans, Best of Foods, diabetics, foods, grains, healthy foods, high glycemic index, veggies, Walnuts | Leave a comment

Six foods for a happy belly

Posted on September 10, 2012 by EdR

by PF Louis (NaturalNews) What is a happy belly? Well, an unhappy belly will produce flatulence, bloating, nausea, cramps, and so called heartburn. You should be able to digest foods without any hassles, providing you don’t overeat. That’s a happy belly.Considering … Continue reading →

Posted in aginghealthy foods, Best of Foods, bulky foods, fat burning foods, fermented foods, Flat-Belly Foods, foods, happiness, healthy foods, Muscle Building Foods, natural foods, Power Foods, superfoods | Leave a comment

Melt away health harming belly fat with a nutrient-rich diet

Posted on August 20, 2012 by EdR

(NaturalNews) Extra weight around the midsection is not only burdensome, it also sets the stage for serious health issues. From type 2 diabetes to cancer, belly fat contributes to a wide range of disease. Fortunately, certain foods have been found … Continue reading →

Posted in belly fat, coconut, coconut oil, Dark chocolate, fat, fat burning foods, foods, Midsection, Monounsaturated oils, nutrient-rich diet | Leave a comment

Foods that are good–and bad–for your heart

Posted on April 3, 2012 by EdR

By Robert Davis, Published: February 6 If you’re trying to eat a heart-healthy diet, figuring out what to believe can be overwhelming. The advice we get on everything from eggs to olive oil is often confusing and maddeningly contradictory.Ironically, this growing confusion … Continue reading →

Posted in aginghealthy foods, Best of Foods, Flat-Belly Foods, foods, Healthy diet, healthy foods, Robert Davis | Leave a comment

Eat Like Laird Hamilton

Posted on September 2, 2011 by EdR

Thursday, October 22, 2009 Eat Like Laird Hamilton – Best Life Magazine A big-wave legend’s 10 rules for eating healthfully People think I look as good as I do at 44 because I exercise a lot. That’s only half the … Continue reading →

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Cinnamon: The latest hope for Alzheimer’s? | Health

Posted on July 6, 2011 by EdR

Can an extract from this fragrant spice ward off the devastating brain disease – and maybe even diabetes? Researchers discovered that an extract in the cinnamon can delay the effects of five aggressive strains of Alzheimer’s-inducing genes. A new Israeli … Continue reading →

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Food shock: what the labels don’t tell you

Posted on June 15, 2011 by EdR

(This article is adapted from the June 2011 issue of Consumer Reports ShopSmart magazine.) You could be eating meat and drinking milk from cloned or genetically modified animals without knowing it. The reason: the Food and Drug Administration (FDA) does … Continue reading →

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Train More or Eat Less?

Posted on May 23, 2011 by EdR

What’s the Best Way to Boost Fat Loss? by Lonnie Lowery, PhD – 5/18/2011 I hear it all the time. “Chris, my fat loss has slowed down. Should I drop calories again?” Then I find out these guys are already … Continue reading →

Posted in Best of Foods, Flat-Belly Foods, Food Combinations, Food Myths, foods, training, WEIGHT LOSS EATING PLAN | Leave a comment

15 Fired-Up Foods that Burn Away Pounds

Posted on March 7, 2011 by EdR

By: Brian GoodThe shortcut to losing weight? Fast food. Not the kind the clown and the King try to shove down our throats, but rather, edible amphetamines-foods that act like speed for the fat-melting motor known as our metabolism. Eat … Continue reading →

Posted in Best of Foods, burn fat, Flat-Belly Foods, foods | Leave a comment