Category Archives: protein loss

Research uncovers whole foods method of defending against protein loss from a hard workout

Posted on September 10, 2012 by EdR

by Raw Michelle (NaturalNews) There is a widespread perception that since it is muscle that is being challenged during a workout, and muscle is made of protein, protein is what muscle needs to repair and protect itself. A recent research study … Continue reading →

Posted in hard workout, protein loss, whole foods | Leave a comment