Category Archives: trans-fats

Countdown to a Lean Belly

By: Travis Stork, M.D.How did they do it? That’s the first question anyone asks when they see a friend or colleague who’s lost a lot of weight, or remade their body into a healthier, leaner version. How did they do … Continue reading

Posted in fat, Fat-Loss, Fatty acids, Lean Belly, lean muscle, Lean-Body, Monounsaturated Fats, Polyunsaturated Fats, Saturated Fats, trans-fats | Leave a comment

Most Americans will be fat by 2020

http://www.msnbc.msn.com/id/32545640 Visit msnbc.com for breaking news, world news, and news about the economy Wikio Wikio

Posted in burn fat, fat, Fat-Loss, saturated fat, trans-fats | Leave a comment

Dirty Nutrition

by Jonny Bowden, PhD, CNS Food companies fear Jonny Bowden. He is to many of their “Frankenfood” products what Batman is to the Joker. In other words, he metes out justice, not so much my whomping holy Bat-hell out of … Continue reading

Posted in Best of Foods, curcumin, healthful foods, healthy foods, nutrition, trans-fats, turmeric, Worst of Foods | Leave a comment