Category Archives: brown rice

DON’T EAT TOO MUCH RICE

Posted on May 24, 2012 by EdR

Posted by angiemabute in food, health. The human body was never meant to consume rice! You see, our genes havehardly changed in more than 30,000 years. However, our food choices andlifestyle have changed dramatically. The caveman would hardly recognizeour food … Continue reading →

Posted in brown rice, rice, white rice | Leave a comment

10 Best Foods For Your Buck

Posted on July 12, 2010 by EdR

Plan your menus around healthy, nutrient-packed staples that won’t give you sticker shock at the checkout. Make the most of your grocery budget by stocking up on these versatile natural foods that are good for your health and wallet. Peanut … Continue reading →

Posted in apples, beans, Best of Foods, brown rice, eggs, oats, Peanut butter, spinach, sweet potatoes, tuna fish | Leave a comment

White rice ‘raises diabetes risk’, say US experts

Posted on June 15, 2010 by EdR

White rice has a higher glycaemic index than brown riceReplacing white rice with brown rice and wholemeal bread could cut the risk of diabetes by a third, US experts say.White rice poses a diabetes threat because it causes steep rises … Continue reading →

Posted in brown rice, Cardiovascular Disease-Specifi Type 2 Diabetes Mellitus, white rice, wholemeal bread | Leave a comment