Category Archives: Brain Power

Fasting may protect against disease; some say it may even be good for the brain

Posted on January 1, 2013 by EdR

By Emma Young — New Scientist, Published: December 31 In 1908, Linda Hazzard, an American with some training as a nurse, published “Fasting for the Cure of Disease,” which claimed that minimal food was the route to recovery from a variety of illnesses, … Continue reading →

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3 ways to improve memory and boost brain power

Posted on November 9, 2012 by EdR

by Jonathan Landsman (NaturalNews) Perhaps the greatest threat to brain function is chronic stress. Challenged by fear and anxiety, the body will produce excessive amounts of cortisol, the “stress hormone”, which eventually damages the brain’s memory center. And, although cortisol is … Continue reading →

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Dietary proteins signal brain satiety to help prevent overeating and obesity

Posted on September 6, 2012 by EdR

by John Phillip (NaturalNews) It’s no secret that overconsumption of calories, especially those from high calorie refined and processed carbohydrate junk foods is making America fat and taking nearly a decade off our natural lifespan. Since the early 1970’s, our food … Continue reading →

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Foods to Increase Your Brain Power

Posted on August 30, 2010 by EdR

Your noggin depends on a variety of nutrients to keep itself balanced. Unfortunately, Cheetos and beer aren’t exactly brain foods. So instead of downing a gallon of Breyer’s the next time you’re feeling down or stuffing yourself with leftover danishes … Continue reading →

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