Category Archives: Body Weight Training

The Mantathlon

Posted on March 5, 2013 by EdR

Train Like A Man 9 by Martin Rooney – 2/26/2013I’m always on the hunt for ways to take the body and mind to a higher level. While researching the London Olympics, I discovered the ancient Pentathlon and couldn’t figure out … Continue reading →

Posted in Body Weight, Body Weight Training, Body-Weight Circuit, Martin Rooney | Leave a comment

Weight Training for Women: Should Women Lift Differently Than Men?

Posted on October 4, 2012 by EdR

By nick On October 4, 2012 · Add Comment · In Strength Training Some of the biggest workout myths and misconceptions, which continue to get recycled by personal trainers, the media and bro-science, have to do with weight training for womenand women’s workout in general. I have an upcoming article … Continue reading →

Posted in Body Weight Training, Cassandra Forsythe, Nick Tumminello, Weight Training, Women | Leave a comment