Category Archives: Leafy greens

Top six alkaline foods to eat every day for vibrant health

Posted on December 9, 2012 by EdR

Top six alkaline foods to eat every day for vibrant health by Angela Doss (NaturalNews) The typical American diet is a deadly one, consisting primarily of toxic and acid-forming foods like processed sugars, artificial sweeteners, refined grains, conventionally produced meats and … Continue reading →

Posted in alkaline, Cayenne peppers (capsicum), Cruciferous vegetables, Garlic, Leafy greens, Lemon, Root vegetables | Leave a comment

The 5 foods you should eat every day

Posted on March 3, 2010 by EdR

#1 Leafy greensMedical experts call them one of nature’s miracle foods. Leafy greens like Swiss chard and kale are high in nutrients like folate and vitamins A and C that can lower your risk of cancer. Just one cup of … Continue reading →

Posted in healthy foods, Leafy greens, nuts, Onions, Whole grains, Yogurt | Leave a comment