Category Archives: Starchy Carb Food

The Good, the Bad, and The Ass-Fattening: The New Starchy Carb Food Pyramid

by Nate Miyaki – 5/20/2011 Since we started this Samurai shredded thing rolling here on T NATION, here’s what has been hitting my inbox. Hate mail – Yeah, for some of you dudes, I get that anyone under 200 lbs. … Continue reading

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