Category Archives: muscle

5 High-Calorie Breakfasts for More Muscle

Posted on August 29, 2011 by EdR

5 High-Calorie Breakfasts for More Muscle by Mike Roussell, PhD – 8/23/2011 If you’ve been less than successful in your pursuit to get bigger and stronger, the answer could be you simply need more calories. Not crappy calories either; clean, … Continue reading →

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5 trucs pour bien conserver ses muscles

Posted on April 15, 2011 by EdR

13 avril 2011 – La perte de muscles est une conséquence inévitable du vieillissement. Mais elle n’est pas irrémédiable. En effet, les personnes qui entrent dans la cinquantaine peuvent non seulement la combattre en alliant un bon exercice et une … Continue reading →

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