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Category Archives: faim
Manquer de sommeil donne faim
Lorsque vous manquez de sommeil, vous mangez presque 300 calories de plus par jour que lorsque vous êtes reposé, selon une étude de l’Université de Columbia (Etats-Unis). (1)L’effet est particulièrement dévastateur pour les femmes. Ce sont elles qui augmentent le plus … Continue reading
Posted in calories, faim, Jean-Marc Dupuis, Sommeil
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