Category Archives: Powerlifting

Weightlifting Versus Powerlifting: Which is Right for You?

Posted on October 31, 2011 by EdR

by Allen Hedrick – 10/26/2011 In the strength sports, there are two primary forms of competition – weightlifting and powerlifting. Weightlifting includes the snatch and the clean and jerk (performed as one movement) while powerlifting involves the squat, deadlift, and … Continue reading →

Posted in Allen Hedrick, Powerlifting, Weightlifting | Leave a comment