Category Archives: Diet vs. exercise

Deep Meal-Frequency Thoughts

by Nate Miyaki – 12/08/2011 Like many T Nation readers, I grew up with bodybuilding nutrition. That’s right, I studied Championship Bodybuilding by Chris Aceto like it was the Bible, snuggled Arnold’s Encyclopedia every night, and waited anxiously every month … Continue reading

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Diet vs. exercise: Which is better?

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