Category Archives: Tony Gentilcore

Does Everyone Need To Squat (Deep)?

Posted on December 31, 2012 by EdR

by Tony Gentilcore – 12/27/2012 This article is about squatting and whether or not everyone needs to (or should) squat deep. To cut the suspense, the answer is no!Actually, the answer is “it depends.”There’s a gulf between the word need and want. They’re two very different … Continue reading →

Posted in Front Squat, Squat, Tony Gentilcore | Leave a comment

Push-Upalooza

Posted on April 2, 2012 by EdR

Push-ups are like the Rodney Dangerfield of the fitness community – they get no respect. Often deemed a waste of time, or worse, “too easy,” push-ups are generally an after-thought with regards to exercise selection. I mean, who has time … Continue reading →

Posted in Push-Ups, Pushups, Tony Gentilcore | Leave a comment