Category Archives: Overhead Squat

I got a text the other night from a drunk lifter of mine who was in the middle of an argument with a bunch of his CrossFit friends. He asked, “Is your snatch or your overhead squat bigger?” I responded, “I … Continue reading →

I show you doubt, to prove that faith exists.” – Robert Browning Snatching is a bitch. It simply isn’t like any other lift in the gym.Getting good at the snatch is nothing like getting good at the squat. It is … Continue reading →