Category Archives: grains

Six of the best foods for diabetics

Posted on September 18, 2012 by EdR

by PF Louis (NaturalNews) There are two forms of diabetes: Type one and type two. Both types involve imbalanced blood sugar and insulin issues. Insulin is the hormone that helps convert glucose into the cellular energy that’s needed for the cells … Continue reading →

Posted in avocado, beans, Best of Foods, diabetics, foods, grains, healthy foods, high glycemic index, veggies, Walnuts | Leave a comment

Top five reasons why you should remove grains from your diet for good

Posted on September 6, 2012 by EdR

by Eric Hunter (NaturalNews) Government guidelines and advice from medical doctors can often lead people to believe that cereal grains are the foundation of a healthy diet. The food pyramid, now renamed the food plate, dictates that people should eat several … Continue reading →

Posted in Antinutrients, Dietary imbalances, gluten, grains, High-carbohydrate, Insoluble fiber, insulin, Insulin Resistance, Whole grains | Leave a comment