Category Archives: Body Weight

The Mantathlon

Posted on March 5, 2013 by EdR

Train Like A Man 9 by Martin Rooney – 2/26/2013I’m always on the hunt for ways to take the body and mind to a higher level. While researching the London Olympics, I discovered the ancient Pentathlon and couldn’t figure out … Continue reading →

Posted in Body Weight, Body Weight Training, Body-Weight Circuit, Martin Rooney | Leave a comment

Body Weight Training for Maximal Strength

Posted on June 27, 2012 by EdR

Posted on June 26, 2012Question: Chad, is it possible to replace traditional barbell and dumbbell lifts with exercises using nothing but rings and parallettes? How does that fit into a full-body workout? Thanks, JB CW Answer: Yes JB, it’s not … Continue reading →

Posted in Body Weight, Chad Wate, Maximal Strength, rbury, training | Leave a comment