Category Archives: Cassandra Forsythe

Weight Training for Women: Should Women Lift Differently Than Men?

Posted on October 4, 2012 by EdR

By nick On October 4, 2012 · Add Comment · In Strength Training Some of the biggest workout myths and misconceptions, which continue to get recycled by personal trainers, the media and bro-science, have to do with weight training for womenand women’s workout in general. I have an upcoming article … Continue reading →

Posted in Body Weight Training, Cassandra Forsythe, Nick Tumminello, Weight Training, Women | Leave a comment