Category Archives: Gym

4 Ways French Women Stay Thin (Without the Gym)

Posted on September 30, 2009 by EdR

Hate the Gym? How Very French, by Mireille Guiliano The bestselling author of French Women Don’t Get Fat explains how French women exercise — no spandex required. By Mireille Guiliano Photo: Andrew French 2.) Incorporate simple resistance movements into your … Continue reading →

Posted in abdominals, bike, Exercise, French, Gym, Health, Mireille Guiliano, walking, Wellness, Yoga | Leave a comment