Category Archives: Low-Carb Diets

10 Easy Ways to Lose Weight Without Starving

Posted on August 15, 2012 by EdR

10 Easy Ways to Lose Weight Without StarvingYou can stage a coup on calories without ruining your life or eating a single rice cake: Just follow this simple advice. The no-diet, no-workout plan that is better than running 5 miles … Continue reading →

Posted in Body Fat, Breakfasts, burn fat, fat, Fat-Loss, Intervals, Low-Carb Diets, Starches, Sweetened Soda, weight loss | Leave a comment

12 Tasty Substitutions When Cutting Carbs

Posted on January 10, 2011 by EdR

“The best way to cut carbs from your diet is to make creative substitutions,” says Arthur Agatston, M.D., author of The South Beach Diet. “That way you can still eat the foods you love, without busting your diet.” Dr. Agatston … Continue reading →

Posted in Carb Cure, carbs, Low-Carb Diets | Leave a comment

Study links diet to longevity, but with confusing findings

Posted on December 29, 2010 by EdR

By Jennifer LaRue Huget (File photo) What you eat might well determine how long you live. But it’s not exactly clear what the optimal diet should be. In a study published in the January 2011 edition of theJournal of the American Dietetic … Continue reading →

Posted in Age-Defying Diet, bad diet, longevity, Low-Carb Diets, Mediterranean Diet | Leave a comment

Low-Carb Diets: More Veggies Means Longer Life

Posted on September 24, 2010 by EdR

http://c.brightcove.com/services/viewer/federated_f9?isVid=1Wikio Wikio

Posted in Best of Foods, healthy foods, Low-Carb Diets | Leave a comment